Снимки

Упражнения

Men\'s Gymnastics: E and F elements Parallel Bars (2011 Edit)Men\'s Gymnastics: E and F elements Parallel Bars (2011 Edit)
Pullup Progression - Primal Blueprint FitnessPullup Progression - Primal Blueprint Fitness
semitendinosus
Vastus medialis
Close Grip Pull Up

How to Do Calf Raises

Strengthen the calves with calf raises. Learn about dumbbell exercises for stronger, more flexible calf muscles in this fitness video.
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Стоян
13.04.2015
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