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Упражнения

Behind the neck pull upsBehind the neck pull ups
да тренираме заедно -- истинска любов
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16 Year Old Incredible Body Transformation! (Calisthenics) - Bar Brothers DK16 Year Old Incredible Body Transformation! (Calisthenics) - Bar Brothers DK
Силово набиране

How to Do a Crunch Correctly, Ab Exercise, Fit How To

The crunch is a classic abdominal exercise, but while you're toning your abs you might be crunching your spine. Learn how to correct your form to work your a...
Коремни преси

Стоян
09.01.2016
21
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